Daily Step – What’s your pump up song?
What’s your morning pump up song? No, I don’t have one myself. Sometimes, however, the energy of others can be enough to elevate my own. That...
October 16, 2020
Ad Majorem – "Toward the Greater"
What’s your morning pump up song? No, I don’t have one myself. Sometimes, however, the energy of others can be enough to elevate my own. That...
Today I finished my 200th day in a row doing barre classes. There is a quote by Eleanor Roosevelt that says “You must do the things...
Prior to this summer, I had never listened to a podcast. Then, two of my colleagues told me about how much they loved listening to podcasts....