Daily Step – In case you need a reminder today…
I don’t know who needs to hear this, but… You are light. And whether or not you know it,whether or not you believe it,your presence today...
May 17, 2022
Daily Step – Do you need a little mid-week motivation?
I don’t know about you, but I could use a little mid-week motivation. I could use hearing “You’ve got this!” over and over again until it...
March 30, 2022
Daily Step – What’s your pump up song?
What’s your morning pump up song? No, I don’t have one myself. Sometimes, however, the energy of others can be enough to elevate my own. That...
October 16, 2020
Daily Step – May God give you the grace to try.
Today I finished my 200th day in a row doing barre classes. There is a quote by Eleanor Roosevelt that says “You must do the things...
October 2, 2020
My New Podcast Addiction
Prior to this summer, I had never listened to a podcast. Then, two of my colleagues told me about how much they loved listening to podcasts....
March 12, 2019