Gretchen Crowder

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Messy, beautiful, blessed…

This past weekend, my boys decided to explore the depths of the playroom closet. The closet itself has a bunch of random stuff in it –...

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Stronger than you think…

A little over three years ago, I walked into a Pure Barre uncertain as what to expect. I had never gone to an exercise place like...

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Jumping into the Deep End

It is summer. And summers when I was growing up meant time at Green Tree, a local community pool. My recollection of what that pool actually...

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This is my Body

This week I have been working with 30 students and one of my colleagues on an Urban Plunge program. We have structured this program a couple...